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Why You Should Limit Alcohol Before Bed for Better Sleep

However, the researchers proposed that perhaps these effects on the circadian rhythm are only seen after several consecutive days of alcohol consumption. In support of the alcohol-melatonin connection, researchers have noticed that individuals suffering from severe alcohol withdrawal tend to have less pronounced melatonin levels and release. The type of alcohol consumed can have some […]

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TOP 10 BEST Sober Living Homes in Boston, MA Updated 2024

Through individualized treatment plans, peer support, and ongoing recovery support, the program helps individuals break the cycle of addiction and live healthier, productive lives. After treatment, addiction treatment can be frightening for newly sober people. Aftercare support provided by Boston Health Care for the Homeless – Transitions Treatment Program is designed to give resources and

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